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I am Douglas Jay – AKA The Ice Cream Ninja

I am a rehab professional based in Perthshire and online nutrition/health advisor helping people throughout the UK and Ireland.

Having previously been a professional sportsman, I have spent the last 15 years working in rehab and the last 10 years beginning a lifetime of learning in the world of nutrition.

MORE ABOUT THE ICE CREAM NINJA

SPORTS NUTRITION


COMPLETE BREAKDOWN
SPECIFIC ADVICE
MANAGING EXTERNAL FACTORS
24/7 ACCESS TO ME

FROM £300

GET LEAN IN 2018


SIGN UP FOR JUST £65
COMPREHENSIVE 6 WEEK PROGRAMME
LOSE WEIGHT AND KEEP IT OFF

FROM £65

FLEXIBLE DIET BOOK


NO GENERIC MEAL PLANS
NO 6AM TRAINING
CARBS ALLOWED AFTER 6PM
NO MINDLESS RESTRICTIONS

FROM £10

BESPOKE PLANS


PLANS PLUS COACHING
SPECIFIC GOAL TRAINING
ONE-OFF NUTRITION PLANS
SUITED JUST FOR YOU

FROM £50

Testimonial by "Inspirational and Educational"
"Inspirational and Educational"
P. Musson
I could not recommend the Ice Cream Ninja more highly, in my first month I lost a stone in weight and several inches from all areas of my body. What's more impressive is that I did not really change my lifestyle to achieve these goals.