So its Easter Sunday, an important day for many people, either from a religious point of view, using it as an opportunity to meet up with family or close friends.
School Dinners
‘Now, these chocolate brownies aren’t just chocolate brownies. They have had beetroot and courgette carefully disguised in them, they won’t even taste the difference between this and a normal chocolate
Dark Chocolate
Question – ‘Should I eat dark chocolate instead of milk chocolate, I have heard that it is healthier??’ Ice Cream Ninja – ‘eh, I guess, in terms of antioxidant quality
Bread
You have lost weight because you stopped eating bread for 2 weeks, so that must mean that bread is bad for you right? How about we look at this another
7 Fruit and Veg a day
‘Experts now say that we should be eating 7 pieces of fruit and veg a day to decrease your risk of disease and increase your chances of living longer’. Nothing