6 WEEK FAT LOSS PLAN

Over 90% of people following any diet plans or books will lose weight initially because they restrict calories through one form or another.

But sadly, they will also put it back on, and possibly even more, within 6-18 months because they have been given either a rigid generic eating structure that they cannot stick to long term, or an exercise regime that cannot be maintained.

Typical yoyo dieting

And this is a problem for both males and females.

I find it fascinating that some people are willing to spend HOURS doing cardio, boot camps, fitness classes, crossfit, counting steps…
And restrict and eliminate foods that they love in order to lose weight…even though it doesn’t work (long term) and they remain unhappy with their weight…

IF ONLY THERE WAS ANOTHER WAY?!

Well there is! And it’s far more fun and sustainable.

GET LEAN IN 2019

SIGN UP BELOW

I’ve put together a comprehensive step-by-step 6 week programme that is going to show you how to lose weight and keep it off for life.

It will help you figure out exactly how many calories to eat per day, how much protein, fat and carbs to eat per day, which foods to get these nutrients from, what to eat before and after your workout, and much more!

For only £79 I will provide you with:

  • Your own personal calorie and macro breakdown to achieve your fat loss goals

  • An individual training programme based around your personal circumstances

  • Access to a private Facebook group where I will mentor you every single step of the way, through tutorial videos, myth busting and 24/7 support to deal with any issues you may face

  • Special one to one attention

The next group, ‘Get Lean In 2019’  will start on Sunday the 6th Jan 2019.

Sign up now to avoid disappointment.

SIGN UP HERE

GET LEAN IN 2019

SINGLE PERSON

£79




 

SIGN UP HERE

GET LEAN IN 2019

BUDDY RATE (2 PEOPLE)

£139